Rajyoga Meditation - Brahma Kumaris

Rajyoga Meditation, taught by the Brahma Kumaris, is a powerful technique of connecting with your inner self and the Supreme Soul (God). Unlike other forms of meditation, it does not involve rituals or mantras. It is a simple, thought-based practice that empowers the mind and brings clarity, peace, and purpose to life.

What is Rajyoga?

‘Rajyoga’ means the ‘Supreme Union’—a connection between the soul and the Supreme Soul. Through guided reflection and spiritual knowledge, one learns to experience the soul's original qualities of peace, love, and purity.

Benefits of Rajyoga Meditation

• Reduces stress, anxiety, and overthinking
• Improves emotional stability and clarity of thought
• Enhances concentration and decision-making
• Promotes spiritual awareness and soul consciousness
• Strengthens willpower, values, and inner peace

Course Structure

• Duration: 7 days (1 hour per day)
• Mode: Online / Offline (as per availability)
• Topics Covered:
  • Understanding the Self – Who am I?
  • The Supreme – Who is God?
  • The Eternal World Drama
  • The Law of Karma
  • Cycle of Time
  • Rajyoga Meditation Practice

Who Can Join?

Anyone seeking inner peace, clarity, and a deeper understanding of life is welcome. There are no age or religious restrictions.

Experience the silence and strength within you. Join our Rajyoga Meditation sessions and begin a journey of self-mastery and spiritual awakening.